Sunday, December 14, 2014

‘Food Chaining’ by Cheryl Fraker, et al.

Book cover: 'Food Chaining' by Cheryl Fraker, et. al. Cover image combines a cartoon-like illustration of an apple, carrot, a meat, tomato, lettuce and cheese sandwich and a child gazing at a beverage in a cup with straw, with the photo of a child holding a slice of bread so that it obscures his or her face.
As validated as I felt learning that a book like this exists, I felt even more validated when reading Food Chaining by Cheryl Fraker, Mark Fishbein, Sibyl Cox and Laura Walbert.

Eating is easily the most difficult sensory task I face. In childhood, I easily fit the profile of a “problem eater,” as described in this book. I accepted few foods, had strong adverse reactions that included gagging and was reluctant to even touch new foods.

My difficulties didn’t have the benefit of a book like this, however. Instead, adults labeled me “picky,” “spoiled” and “bad” because I could not eat what was served to me.

Even today, it takes time for me to get used to an unfamiliar food, and it requires considerable fortitude to be willing to try new things. If I go to an event when I know that I will get hungry, I have to bring my own snacks because I can’t rely on the selection including foods that I am able to eat.